How To Embrace Your Humanity
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13:05

How To Embrace Your Humanity

by Padma Gordon

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Lately, I’m discovering what it means to truly embrace my own humanity and I’m inspired to share this with you. What I mean by embracing our humanity is embracing our so-called shortcomings-- these are the places where we are ensnared by limiting beliefs and identifications. It’s where we get down ourselves, about a reaction we might have had to our partner or child; giving ourselves grief because we know better. It’s humbling to recognize the places where we’re not fully embodying what we know. It's here that it is useful to offer compassion to ourselves. Let’s feel what’s going on and tend to ourselves. In this way, we can fall in love with ourselves and everyone around us, in their most imperfect perfection. *Gratitude to Marina Raye for sharing her music track “Awakening Dream” from the album Liquid Silk.

HumanityCompassionHealingRelaxationBody AwarenessSelf LoveLimiting BeliefsPerfectionSelf CompassionEmotional HealingDeep RelaxationBreathing AwarenessEmbracingVisualizationsImperfection

Meet your Teacher

Padma Gordon

Fairfax, CA, USA

Meet your Teacher

Padma Gordon

Fairfax, CA, USA