Am I Doing It Right??

Many people have thoughts and questions that can become an obstacle in the practise of meditating. This session looks at answering these questions in the hope of making the practise of meditating easier. Contains within short practises to help.

Reviews

Thank you so much for this great lesson. I have been meditating on and off for years but have still to settle on a method that suits me and I’ll be able (and willing !?!) to sustain for years to come. This talk came at a perfect time for me as I recently decided I need to go back to basics and approach meditation with a beginner’s mind and see where it takes me. You have a great voice and a kind and gentle way of delivering your wise words. Thank you again; I’m feeling excited and hopeful that I am on the right path to finally finding my own peaceful practice. 🙏🏽

Excellent, thank you Mandy 🌟

You are fantastic!!! I enjoyed the 3 ways... however I like with music the most!! Thank you Mandy... blessings

Excellent for new meditators, and a great refresher for those with more experience. Thank you.

I have gleaned much guidance and encouragement through many of your meditations, for which I am so grateful, but this one ranks the highest. Thank you.