
12:16
12:16
Expand Your Heart Chakra; Self-Forgiveness Meditation
by Leah Guy
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
A powerful guided meditation to gently open the heart chakra while acknowledging difficult feelings and finding self-forgiveness and self-love through the use of breath, mantra and consciousness. Connect to a deeper well of love and compassion for self and others as you access the kindness within.
MeditationHeart ChakraForgivenessSelf LoveConsciousnessLoveCompassionKindnessHealingFocusSelf ForgivenessEmotional HealingInner FocusBreathingBreathing AwarenessMantrasMantra RepetitionsVisualizations

