The Seeker Within

In the chaos, we find coherence as we learn to stand in the midpoint. We can be aware of the swirling madness around us and participating in it is part of this journey. However, it is not the journey. Finding that place where we can reconnect and claim our sense of value and brilliance is highlighted when the heart seeks the code that draws us to our Magnificent Higher Self.

Please Note: This track was recorded live and may contain background noises.

Transcript

We're going to allow ourselves to come into a deeper space.

Together let's take a nice deep breath in and as you breathe out just drop your energy right through the center of your being and relax your shoulders,

Relax your tummy,

Relax the skin on your beautiful face,

Relax your scalp and send a message all the way from the top of your body,

The top of your head all the way through your body as if you're scanning all the way down to your feet and send a message as you are scanning through that this is a moment for me to completely replenish my beautiful being.

I'm allowing for this now and I give myself a little space to breathe and just be.

As we are breathing we listen to this beautiful sound,

Bring the energy into you and imagine that sound goes right to your center and then opens up like a ripple around you.

I'm coming home into the center of my being.

Take another breath and bring it right into your center.

Now relax your shoulders even more,

Calling our guides divine presence and in this vibration the highest vibration of light and love and see yourself creating a paddha or chrysalis around you that is powerful,

Strong and beautiful.

Now we're going to move towards our energy system and we're going to thank this amazing body,

The chakras of our system for being able to hold us and support us no matter what we are doing,

No matter whether the journey that we're having is easy and comfortable and no matter if the journey we're having is a little chaotic and crazy.

That in both spaces I am and imagine now that you see yourself in the center of both spaces,

That all this busy and crazy chaotic stuff is going on and then there are parts on the other side that might just be a longing for,

They might not actually be evidence of oh my life is in a good place,

It might not even be that,

But there is a longing that I would like to have more ease and flow and then bring your awareness to the places where you are feeling fulfillment,

A sense of completion and allow yourself to bathe your energy system in gratitude.

I'm so grateful that even in the chaos I have a longing for that which is harmony and peace and flow and ease and I'm grateful for that longing.

So love the longing inside of me,

Acknowledge the longing inside of your being.

That is the seeker within and once I recognize and honor my seeker it can seek even more of the energy that I would really love to embrace.

So acknowledge the seeker and bring the energy into the center of your body and think about your base chakra.

That I'm stabilizing myself in this amazing energy of holding myself at the base,

That I am the foundation of this family and I'm holding myself in deep gratitude that I know how to hold a foundation and everything that is moving around me is just evidence,

Evidence of this and that and busy and people and stuff,

Lots of different energy.

But because I have that seeker in me now bring it right down to the base and feel like it is worthwhile for you to long for those things,

To seek the harmony.

And if there are any parts of your day that validate that for you,

Where it truly is coming in even if it's in the smallest tiniest activity acknowledge it.

Even if it's just a smile of another when I was quiet with them just for one moment and made them feel like their life and they were valid and worthwhile and of value and then bring that energy back into your base.

Beautiful that's exactly the way to do it.

I honor this in me,

I seek it in me and I can see it in another.

Because I seek it in me I can see it in another.

I can value it in them and in valuing them I am valuing me and the seeker within.

Take a deep breath and now we are going to come up to the second chakra.

We think about how we relate to all others and hold all the moments where you have felt that relating with others have been really worthwhile and strong.

Connected and aligned.

Where you have been in your integrity.

Where you have been offering towards them your complete attention.

Even if it is just a moment of driving with a child in your car,

One of your children or a friend or a family member and while you are in that capsule of the car you pay attention to them.

You sing together or you laugh together or you talk together.

But in that moment you see value in the one who is with you and you enjoy it.

Even though there is busyness,

Even though there is chaos,

Even though.

Beautiful,

Lovely.

Take a breath.

Come now to your third chakra,

Your solar plexus.

The divine gift of me being here and the purpose of my life is that this life is to be of value.

I value me.

Even though in this time it is very difficult to find a place of completion,

Resolution where we can finish things off.

But in every other moment even if there isn't a sense of completion,

Getting it done,

Crossing it off my list.

In every moment,

In every moment there is a possibility for me to be in that moment no matter what.

That even if the moment is packing up my child's room and even if the moment is feeding the dog,

Making the dinner.

Whatever that moment is,

That there is value in every moment.

That value doesn't wait outside of moments.

Value simply waits for us to see it and then draw your energy up to your heart.

And the seeker within seeks those moments where we see each other and our self and we see life and we fill ourselves in with this beautiful energy right to the core of our being.

This immense capacity that we have to love.

And think at the same time we have this immense capacity to desire and long for and call forth.

All of this is coding in the heart that says yes there is all this chaos but at the same time a part of me seeks something else.

You are here standing at a point of intersection when two frequencies are hovering moving around you and you are in the very centre.

That the choosing of the chaos is the busyness that we are doing when our must should and have to.

But even though there are so many aspects to us in our life that we are required and especially as a mummy to do,

To finish,

To complete and to help and uplift and give rides and do homework and make food and clean houses.

Even though there is all of this,

There is so little sense of resolution and completeness unless we value our self in the space and offer value through our self,

Our valuable self to that space.

We can just continue to ignite many many moments of chaos,

More sparks of chaos.

See yourself in your heart,

In your centre,

In the connection with all beings and now into the space that we hold ourselves as this beautiful body and as this beautiful being right here now.

I am holding a space right here now and what is the point of that?

It is that I am the point.

I hold this intrinsic value.

I am it.

I hold it.

I am this.

We feel that right at the centre.

Take a breath now and come to your throat.

At this place,

At the throat,

We begin to claim who we are,

Who am I.

Who am I that knows so much,

Can do so much,

Can feel so much,

Who am I?

And feel here at your throat that you are coming into an agreement with yourself.

A smooth flowing light and life and air moving in through the throat,

A relaxing of the shoulders,

A relaxing of the jaw and here at my throat I speak the truth of who I truly am.

I might present something to anybody else around me but I know me.

I know who I am.

I know exactly what makes my heart beat faster and what makes me happy.

Plug into that now as absolute truth.

Hold that very dear even though there is chaos around you.

What do I hold as absolute truth even though,

Even though?

Then draw your awareness now to your third eye.

But the clarity that we have to see,

The ability to vision ourselves in this life and in this moment and in all life,

That we have this amazing capacity to see ourselves as one beautiful atom in this mind body being.

That we are equally connected in a cellular way to every other being just like many cells in a body.

And imagine that you choose for this beautiful body to be one divinely inspired healthy cell.

That the guidance that is coming to me and I see it in the moments when I am at peace with me,

Where I am standing in my truth and my excellence and when I am offering a connection to another that is absolute truth that touches the truth within them and awakens a part of them that says I am.

I am of value.

I am of worth.

Feel that connection opening here at your third eye.

And we ask that we don't focus so much on the chaos that is around us that is so apparent but that we can see it and beyond and beyond and beyond.

And take a breath and come to your crown.

And feel the connection to the divine.

That when I am divinely inspired and when I see myself as a gift to all life,

Where I know that my life is of great worth just being here,

In whatever way this life presents itself to me,

Me being here is a divine and gracious gift.

I chose it and I am choosing it again now.

With all my heart and all my soul I place myself in the space that I find myself with the family and friends and community around me.

And I place myself in the very centre where I can see in all directions and I hold,

Claim and declare the space that I am holding right now.

And from this space of absolute truth and value and worthiness I resonate like a ripple opening in a pond,

Light and love to all beings.

May this energy translate beyond me and transform through me and become a ripple of energy that is so beautiful and connecting into all beings.

Take a deep breath.

Pull it right through your centre.

And here we are in the gracious space right now holding and embracing each other with so much love and so much light.

May peace be with you in you,

Through you and around you.

May you know this journey as a fulfilling divinely inspired one and may you remember who you are in every breath and every step and every beat of your heart.

Deep breath and place around you a beautiful light,

A pod of light and love.

And find yourself within it well.

And when it's time to come back and be part of your whole life and engage again,

Go gently and slowly and carry this beautiful pod of energy with you.

And hold yourself in the centre of it.

So much love.

Namaste my darling.

Many blessings.

Thank you for you.

Thank you for you.

Reviews

Lovely way to go through the chakras and chaos. Thank you for YOU dear Joy namaste 💜🤍💜Dori

Beautiful, thank you 🙏 Joy!

This is beautiful. Thank you. It really feels like having superpowers when we embody peace within chaos.
💞🧡💛💚💙🤍

I thank you for the beautiful reminder ♥️

This is a perfect quick afternoon recharge & reminder!! Thank you. 🙏🏼 💞

As ever, you sounded the perfect note for the moment. Thanks and Love to You, Joy 💚

Just wonderful energy from this beautiful practice. Thank you 🙏🏻 💛

Powerfully healing and connecting!

Beautiful guidance and connection to begin the day! Thank you!

This is epically beautiful!