
02:55
02:55
Dancing The Pain Away
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
127
During the last ten years Marusya has had lots of moments of joy; however, there've been many days filled with despair and hopelessness. Somewhere on that path, she found refuge in mindfulness. But what also helped her rediscover her lost sense of belonging was dancing. Fortunately, those days of inner anguish are long gone but going through some old photos recently brought back some painful memories. That’s when the poet felt inspired to write “Dancing the Pain Away”.
PainJoyDespairHopelessnessMindfulnessBelongingMental AnguishPainful MemoriesInspirationEmotionsMovementCreativityStrengthIdentityRelaxationEmotional ExpressionInner StrengthIdentity RecoveryDancingJoyful MovementTherapiesWriting Therapy
Meet your Teacher

Marusya and Nick Price
Derbyshire, UK
