7 dias

The Hatha Chakra Yoga Experience

Por Tony Myers

O que você irá aprender

Come and join yogi Tony Myers for a transformative journey through the ancient chakra system. In this experience, you'll be guided through insightful Chakra Practises to: * Cultivate safety, security, and a sense of belonging in the world by grounding your Muladhara Chakra * Ignite your creativity and rebirth your goals and dreams by awakening your Svadhisthana Chakra * Cultivate your personal power, confidence, and strength by activating your Manipura Chakra * Nurture love, compassion, and connection with the universe by illuminating your Anahata Chakra * Crystallise your authentic voice and express your truth by purifying your Vishuddha Chakra * Clarify your vision for your future and materialise your goals and dreams by awakening your Ajna Chakra * Immerse with the universal consciousness for guidance to embody your life's purpose Leave each practice feeling: * Grounded and secure in your foundation * Creatively alive and purposefully directed * Empowered and walking in your strength * Open-hearted and universally connected * Clear-spoken and authentically expressed * Visionary and aligned with your highest purpose Ready to begin? Watch the first lesson of The Chakra Hatha Awakening Experience and take your first step toward awakening your full potential.

Tony Myers

Broadbeach QLD 4218, Australia

Tony Myers is a world leader in yoga, meditation, and holistic health and wellness, dedicated to helping his students heal and transform their lives. With over two decades of immersive exploration into ancient yogic and Buddhist traditions, Tony has guided thousand students through transformative classes retreats, and workshops worldwide. Tony...

Lição 1

The Muladhara Awakening: Your Strong Foundation

In this first lesson, we will journey into the Muladhara Chakra with yogi Tony Myers. Through intelligently sequenced Hatha Yoga asanas, classical pranayama, powerful affirmations, and deep Yoga Nidra, you'll release stress, strengthen your body, and cultivate a profound sense of safety, security, and belonging in the world. This foundational practice creates a strong foundation for awakening all the chakras. Tony is looking forward to sharing these practices with you to cultivate your sense of safety, security, and belonging. See you in class.

Lição 2

The Svadhisthana Awakening: Awaken Your Creative Power

Come and join yogi Tony Myers and explore the Svadhisthana Chakra to awaken your creativity, rebirth your goals and dreams, and reconnect with your creative life force. Through insightful sequenced Hatha Yoga asanas, classical pranayama, powerful affirmations, and deep Yoga Nidra, this practice awakens your creative potential and empowers you to move forward with purpose and inspiration. Tony is looking forward to sharing these practices with you to awaken your creative force and plant the seeds for the materialisation of your goals and dreams. See you in class.

Lição 3

The Manipura Awakening: Ignite Your Personal Power

Come and join yogi Tony Myers and explore your Manipura Chakra to cultivate your personal power, build unshakeable confidence, and awaken your inner strength. Through mindful sequenced Hatha Yoga asanas, classical pranayama, powerful affirmations, and deep Yoga Nidra, this practice will strengthen your physical body and ignite your inner fire to step boldly into your true power. See you in class. Tony's looking forward to sharing these transformative practices with you to activate your personal power and awaken your confidence and strength.

Lição 4

The Anahata Awakening: Open Your Heart

Come and join yogi Tony Myers and explore the Anahata Chakra to cultivate love, compassion, and deepen your connection with the universe. In this class, we will explore Hatha Yoga asanas, classical pranayama, powerful affirmations, and deep Yoga Nidra to heal and open your heart to experience more love and compassion. Tony is excited to share these transformative practices with you to awaken your heart's wisdom and plant the seeds for deep love and compassion. See you in class.

Lição 5

The Vishuddha Awakening: Find Your Authentic Voice

Come and join yogi Tony Myers and explore your Vishuddha Chakra to awaken your authentic voice and express your truth with clarity. In this class, we will explore Vishuddha Hatha Yoga asanas, classical pranayama, powerful affirmations, and Yoga Nidra, to release stress in your throat, purify your expression, and step into the courage to speak what truly matters to you. Tony is looking forward to sharing these practices with you to awaken your authentic voice and empower you to express your truth with confidence and clarity. See you in class.

Lição 6

The Ajna Awakening: Clarify Your Vision For Your Ideal Future

Come and explore the Ajna Chakra with yogi Tony Myers to awaken the wisdom of your Ajna Chakra. By practising traditional Hatha Yoga asanas, classical pranayama, chakra meditations, powerful affirmations, and Yoga Nidra, you'll develop higher levels of wisdom, intuition, and a clear vision to materialise your dreams into reality. See you in class.

Lição 7

The Sahasrara Awakening: Connect With Universal Consciousness

Join Tony Myers for this Sahasrara chakra meditation to guide you in accessing universal consciousness for wisdom and direction to live your life’s purpose. In this sacred space, you’ll tap into your deepest calling—your dream life—and discover how you can serve others for the benefit of all. Let this meditation be a doorway to inspiration and guidance from universal consciousness, leading you toward a life aligned with your true purpose.

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