23:15

Yoga Nidra To Calm And Harmonise A Busy Mind

Name: Yoga Nidra To Calm And Harmonise A Busy Mind
Uploaded: 2021-06-23T15:12:27.000Z
Duration: 23 min 15 s
Channel: Tony Myers
Description: If you would like to deeply relax your body, mind, and soul, and calm a busy mind then this Yoga Nidra Practice is for you. Additionally in this Yoga Nidra practice, you'll learn how to tap into higher states of consciousness to cleanse and purify your subconscious mind. Enjoy, Tony

by Tony Myers

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

557

If you would like to deeply relax your body, mind, and soul, and calm a busy mind then this Yoga Nidra Practice is for you. Additionally in this Yoga Nidra practice, you'll learn how to tap into higher states of consciousness to cleanse and purify your subconscious mind. Enjoy, Tony

Relaxation Yoga Nidra Calm Mind Body Soul Higher Consciousness Purification Subconscious Mind Body Scan Chidakasha Dharana Higher Self Thought Observation Breath Counting Inner Peace Higher Self Connection Breathing Awareness Visualizations

Meet your Teacher

Tony Myers

Broadbeach, Australia

Meet your Teacher

Tony Myers

Broadbeach, Australia

© 2026 Tony Myers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.