Healing After A Breakup - by Amy Lee Hochman

COURSE

Healing After A Breakup

With Amy Lee Hochman

A breakup can be devastating in a number of ways. We can feel paralyzing grief, intense anger, and low self-esteem and we can ruminate over our ex or the conditions that may have caused the split. Sometimes we don't even know why there was a split, and that can induce all of the above feelings and emotions. I will send Reiki to a specific chakra depending on the lesson as well as providing specific guidance for how to begin to heal yourself from within. In Lesson 1, I will be sending Reiki to the heart chakra for self-compassion and self-love. In Lesson 2 I will be sending Reiki to the root chakra to help process anger. In Lesson 3 I will be sending Reiki to the solar plexus chakra to boost self-confidence and self-esteem. And in Lesson 4 I will be sending Reiki to the brow chakra to help diminish rumination. Everyone deserves healing and care, and you are not alone. Join me for this course to begin to break free from suffering and begin to embrace and enjoy your life again. Please note - Reiki is not a substitute for traditional medical or mental health treatment and I am not a licensed mental health professional.


Meet your Teacher

Amy Lee Hochman is a Certified Reiki Master Practitioner and MSW. In her Reiki sessions she counsels clients about a variety of mental health and emotional issues in addition to providing Reiki to rebalance energy. In this course, in addition to sending distance Reiki, she gives concrete examples of how to best deal with the many different feelings and emotions one can experience after a breakup, and how to heal from within.

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4 Days

0 students

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5 min / day

Depression

English


Lesson 1

Healing After A Breakup - Grief And Sadness

A breakup can lead to paralyzing grief and sadness. In this course, in addition to sending distance Reiki to the heart chakra, I'll provide concrete suggestions for moving through these feelings of devastation, so healing from within can begin with self-compassion, and self-love.

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Lesson 2

Healing After A Breakup - Anger And Resentment

In addition to grief after a split, one can feel intense anger and resentment. In this lesson, I'll be sending Reiki to the root chakra so you can begin to move through this discomfort. Additionally, I'll provide concrete guidance for moving through these uncomfortable feelings so you can start to heal from within.

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Lesson 3

Healing After A Breakup - Self-Esteem And Self-Worth

One's sense of self-worth can really suffer a blow when a relationship ends. I'll send distance Reiki to your solar plexus chakra to bolster feelings of self-esteem and self-worth, as well as provide guidance for how you can begin to move through this devastation and restore your sense of personal power.

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Lesson 4

Healing After A Breakup - Rumination

Sometimes it's very difficult to stop thinking about one's ex, or the circumstances leading up to a breakup. Or perhaps we don't know why the split happened. That can also lead to constant replays of what could have been done differently, or how one is responsible for how one's behavior could have been different. I'll send Reiki to the brow chakra to diminish this constant rumination and provide guidance on how you can begin to focus on other aspects of your life.

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