Hello,
My name is Amy Lee Huckman,
And I am a Reiki master practitioner living in New York City.
In this session,
I'm going to send you Reiki,
And the only thing you need to do to accept this Reiki is listen.
So find a comfortable place to relax,
And let's get started.
Please note,
Reiki should never be used in place of traditional medical and mental health treatments.
Individual results may vary and are not guaranteed.
In this session,
I'm going to be sending you Reiki for anxiety and stress relief.
I'm going to start on the root chakra now.
The root chakra governs your sense of stability and your grounding.
Now I'm moving on to your solar plexus.
This is where your sense of power and self-esteem lie.
Now I've moved on to the heart chakra.
This is for self-compassion and self-love.
Sometimes when we are anxious or can't quite control our emotions,
We get angry with ourselves and we're not very patient.
So hopefully,
Working with this chakra,
You can be a little bit nicer to yourself.
And finally,
The brow chakra.
This is your sense of intuition.
Sometimes when we don't listen to our gut and we know we're not listening to our gut,
We can feel anxious or unclear.
So I'm working on this chakra now to bring you a sense of calm and peace and clarity.
Coming to the end of the session now.
Start to deepen your breathing,
Wiggle your fingers and toes,
And give yourselves a good stretch.
I hope you enjoyed receiving this Reiki today.
Feel free to let me know in the comments what you were feeling.
Be well.
