This course aims to empower you to create and maintain a personalized mantra practice that aligns with your unique needs and aspirations. By learning more about the power of mantra you will foster a positive transformative impact on your overall well-being.
Lesson 1: The Essence of Mantra
The Universal Language of the Soul
Understanding mantra practice by learning techniques and styles of mantra
Lesson 2: Tools for Mantra Mastery
Empowering your practice with the use of a ballast, gestures, and ways to support your mantra practice
Lesson 3: The Alchemy of Mantra
Crafting your mantra from traditional and modern methods.
Lesson 4: A Journey of Devotion
Weaving your mantra into daily life, building devotion to your mantra, and ways to enhance your practice
Nicole, also known as Nēlé, is a dedicated yogi with a 200-hour Yoga Teacher Training (YTT) certification. With a passion for the transformative power of sound, Nicole's teachings extend beyond the physical practice of yoga, emphasizing the profound connection between voice, mind, and spirit. For nearly a decade, she has immersed herself in the study of the voice and its profound healing capabilities. As a practitioner and guide, she understands the profound impact of sound on our well-being.
Having cultivated an impactful personal mantra practice, Nicole understands firsthand the solace and strength that mantras can provide during challenging times. Through loss, stress, and anxiety, she has found a sanctuary within her mantras—a safe haven to return to, helping her center and find balance.
Join Nicole on a journey of self-discovery and healing as she guides others in unlocking the potential of personal mantras, fostering a sense of homecoming and tranquility within themselves....
Lição 1
The Essence Of Mantra
The Universal Language of the Soul. Explore the fundamental aspects of mantra practice, unraveling its rich history and understanding its significance across cultures. Learn why so many people across the world practice mantra.
Lição 2
Tools For Mantra Mastery
Empowering Your Practice. Learn techniques and styles of mantra practice. Find your ballast, signature enhancements for practicing and learn what supports to use for seamless practice.
Lição 3
The Alchemy Of Mantra
Delve into the heart of mantra creation itself, exploring both traditional methods and modern techniques. Let's explore creative ways to craft your mantra.
Lição 4
A Journey Of Devotion
Let's explore the ways to cultivate and maintain devotion to your personal mantra practice and seamlessly integrate its profound energy into your daily life.
Avaliações Recentes
4.6916
DeLeigh
January 11, 2026
Really appreciated the information and insight woven in with the practices. Thank you this was beautifully done. 🙏