08:02

Disentanglement Practice 1 Of 3

Name: Disentanglement Practice 1 Of 3
Uploaded: 2020-05-05T21:06:50.000Z
Duration: 8 min 2 s
Channel: Ann Marie

by Ann Marie

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

397

This is a new series focusing on disentanglement from false and limiting self-perceptions imposed by our psychological imprints. It will be a series of three. Today’s practice is the first step of this process in which we will engage in self-study, using basic breath awareness as the conduit. These practices may move fast for some so I invite you to pause and revisit these any many times as serves you. Namaste.

Disentanglement Self Perception Psychological Imprints Self Study Mindfulness Contemplation Relaxation Self Awareness Journaling Habit Change Mind Examination Tension Release Inner Witness Breathing Awareness Contemplative Exercises Samskaras

Meet your Teacher

Ann Marie

Illinois, USA

Meet your Teacher

Ann Marie

Illinois, USA

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