
07:43
07:43
Disentanglement Practice 2 Of 3
by Ann Marie
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
202
This is a new series focusing on disentanglement from false and limiting self-perceptions imposed by our psychological imprints. It will be a series of three. Today’s practice is the second step of this process in which I will lead you on self-identifying samskaras or the behavior grooves dug through repeated behaviors. These practices may move fast for some so I invite you to pause and revisit these any many times as serves you. Namaste.
DisentanglementSelf PerceptionBreathworkSelf CompassionJournalingEye FocusThought LabelingHabit ChangeFearlessnessCommitmentRebirthing BreathworkPersonal CommitmentSamskaras

