Welcome and thank you for joining me.
Make yourself comfortable and prepare yourself for meditation.
Let's begin by taking five deep breaths together.
On each exhale,
Powerfully push out any stagnant air and energy in your body.
Now begin to go into a slower,
Deep,
Cyclical breath,
Breathing in deeply and out deeply,
Comfortably and slowly.
Each breath begins to expand and contract your body,
Allowing your body to begin to relax and move into a more receptive state of being.
Each breath continuing to allow the body to go deeper and deeper into relaxation.
Imagine the cells of your body breathing,
Each breath feeding into every cell of your body.
Each cell opening to receive this life force as the body continues to soften and relax.
And as you continue to breathe deeply,
You bring your awareness and your focus to your feet and allow the feet to begin to relax,
Imagining each muscle gently softening and opening.
And as the feet relax,
You begin to slowly move your focus,
Your awareness up your legs as best as you can,
Allowing each muscle to gently let go.
Each muscle relaxing,
Softening and melting away like honey.
Each breath slowly taking you further up the legs to gently let go and relax each muscle as the legs become heavy,
Open and receptive with every relaxing breath.
Beginning to relax the pelvis,
The tailbone,
Breathing deep into the stomach and the lower back and breathing out any tension or stress there.
Imagining the lower back softening and relaxing as best you can,
Each muscle gets to gently just let go.
And as you relax the lower back,
The stomach and the abdomen begin to relax,
Softening and releasing.
Now breathe into your chest and your upper back,
Breathing out any tension,
Stress or tightness as best as you can,
Holding the focus and the intention that the back,
The shoulders and the chest all begin to relax and open,
Gently melting away,
Becoming heavy and becoming receptive to this life force beginning to flow through you.
And then allow your focus to begin to move through your shoulders and down your arms,
Allowing each muscle to gently release and let go.
Each breath softening the arms,
Softening the hands and the fingers,
Moving the body,
The muscles to a more relaxed state.
And as the arms continue to melt away,
Bring your focus to your neck and your head,
Allowing the jaw to soften and the eyes to soften,
The ears to soften,
Stretching your mouth and your jaw if you need to,
Feeling the entire head and neck begin to relax,
Letting go,
Softening and receiving this breath.
Now feel as best as you can,
Your entire body relaxed,
Continue breathing deeply and notice the sensation of the body letting go and opening to receive.
Now that your body is relaxed,
Bring your focus,
Your awareness,
Your attention as best you can to the specific area in your body you would like healing or support or nutrients.
Imagine as best you can that particular area of the body,
The bone,
The organ,
The tissues,
The nerves,
The blood,
The cells,
Envisioning it,
Feeling it,
Connecting with it in your own unique way as best as you can.
Connect with it as if you were embracing it,
Continuing to breathe deeply,
Imagining that the breath is breathing into that particular area of the body.
And as you continue to focus on it,
Imagine calling in energetic support from every dimension of light into that area.
Call forth the energies of the earth,
The elements and the particles,
The minerals,
The sustenance of nature itself,
The original design of that part of your body,
The original energetic architectural map or blueprint or template of that particular organ begins to flow into it,
Cleansing,
Removing,
Purifying any distortions,
Manipulations,
Stagnant energies,
Anything and everything that has brought it to this point.
Call forth the energies of the spiritual realms of our consciousness to download truth,
To download light,
To download love into that area of the body.
When we bring your awareness to that area,
Your love to that area,
Imagining that area being held and filled and sustained with so much light,
So much energy,
So much nutrients,
Allowing whatever stuck emotions,
Patterns,
Programs,
Stories,
Traumas from this life,
From your ancestors,
Possibly from other timelines,
Dimensions,
Lifetimes,
Any energies that are discordant in that area begin to be resolved to dissipate.
As you continue to breathe into that area,
You may feel sensations,
Emotions,
Memories,
And you hold all that in love,
No matter how traumatic it was.
It was a past experience,
Past story that is no longer true,
That is no longer applying to you,
It's no longer happening within your experience.
Thus you release it.
You may need to cry or scream or just breathe deeply and allow it to pass through you layer by layer,
Dissolving as we continue to call in more support,
More love,
More compassion for that part of your body and whatever was holding the illness or the ailment in place.
We call forth all realms of light to begin to extract whatever was causing that and we call forth all realms of light to re-infuse a healthy,
Balanced,
Harmonious,
Vital experience in that area of the body.
And continue to focus there as I chant some healing words to help with the restoration.
Again,
Continuing to draw forth breath and life,
Love into that area of the body,
Keeping the focus there as best as you can,
Opening a space,
A container,
A sanctuary for that part of the body to be healed,
Awakened and transformed,
Letting the patterns,
Programs,
Trauma,
Fear,
Pain,
Stories,
Programs,
Movies,
And patterns that have been restricting the flow of life force in that area to begin to resolve,
To dissipate,
And be cleansed and cleared and purified from every level of your beingness,
Allowing the eternal truth of infinite light potentiality that you are begin to flow into that area,
Regenerating every cell,
Regenerating every cell,
Calling forth the original DNA matrix of your being to begin to activate,
Open and stimulate a new level of wholeness and balance.
Continue breathing,
Allowing,
Receiving,
Allowing the body to receive again the truth,
The light.
And if you'd like,
Imagining spiritual light beings,
Angels coming around you to support,
Helping to funnel,
Helping to guide the light,
The transformation,
And the energetic re-attunement into that area of the body,
Opening the pathways and the channels of light through the meridians of the body,
Restoring the structural integrity of the many layers of the orc field,
Cleansing and moving any stagnant energies,
The emotional,
Mental,
Astral,
Spiritual levels,
Thus all assisting the flow of physical components within the body,
Allowing all of the physical systems,
Fluids,
Anatomical parts of the body to begin to reorient themselves into alignment with this new energetic matrix being installed or restructured within,
Knowing that the physical body is an expression of the energetic and spiritual bodies deeper within you.
Seeing,
Feeling,
Envisioning as best you can that area of the body releasing and coming back into wholeness,
Releasing whatever has been causing challenges for you,
Being released in that area of the body,
Opening,
Softening,
And reconnecting with its original whole,
Holistically healthy,
Balanced state of being.
And all the energy it needs,
All the information it needs,
All the truth it needs,
And all the love it needs has been generously brought in.
There's no limit here to what is available to you to restore and rebalance your body back into vital health,
Vital well-being,
Vibrant,
Radiant,
Active life force.
And continue to hold your focus there for as long as you would like.
Thank you.
Aho,
Shalom,
Amen,
Us,
Namaste.
Aho,
Shalom,
Amen,
Us,
Namaste.
Aho,
Shalom,
Amen,
Us,
Namaste.
