
43:01
43:01
Cleansing Body & Mind To Sweeten The Connection To Your Soul
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
893
When we cleanse our body and our mind, we have a chance to get more connected deep inside, to find an opening in our heart, as some of the distracting layers are vanishing or taking a backseat. Join me for an hour on how we can cleanse physically & mentally to benefit also emotionally & spiritually.
CleansingBodyMindSoulCold TherapySelf CareYogaHydrationNutritionBreathingMindfulnessNatureEnergyGratitudeHabitsEmotional Well BeingIntention SettingDry BrushingNasal HealthYoga Beyond PhysicalCelery JuiceBox BreathingNature ConnectionEnergy ProtectionCold ShowersHabit FormationsIntentionsSpirits
Meet your Teacher

Birgit Penzenstadler
Gothenburg, Sweden
