Cleansing Body & Mind To Sweeten The Connection To Your Soul
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43:01

Cleansing Body & Mind To Sweeten The Connection To Your Soul

by Birgit Penzenstadler

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
893

When we cleanse our body and our mind, we have a chance to get more connected deep inside, to find an opening in our heart, as some of the distracting layers are vanishing or taking a backseat. Join me for an hour on how we can cleanse physically & mentally to benefit also emotionally & spiritually.

CleansingBodyMindSoulCold TherapySelf CareYogaHydrationNutritionBreathingMindfulnessNatureEnergyGratitudeHabitsEmotional Well BeingIntention SettingDry BrushingNasal HealthYoga Beyond PhysicalCelery JuiceBox BreathingNature ConnectionEnergy ProtectionCold ShowersHabit FormationsIntentionsSpirits

Meet your Teacher

Birgit Penzenstadler

Gothenburg, Sweden

Meet your Teacher

Birgit Penzenstadler

Gothenburg, Sweden