Release The Past Meditation

In this meditation, you will begin releasing old beliefs and thought patterns to make way for new ones that will support you in being the best version of yourself. Each of the affirmations corresponds to one of your chakras, or your seven main energy centers, so it is also great for balancing and alignment.

Reviews

That was awesome 😎 thanks 😊

That was very interesting! I will come back to these affirmations. Thanks!

Very good. Love the metaphor about the door at the base of the vertical spine. Good music and you speak well too. Simple and effective.

Wonderful. Thank you for sharing this. 🙏🏼🙏🏼🙏🏼

Great way to walk thru old energy and release it thru the visual of the open door and to close it when finished !