15:00

Peaceful Savasana Meditation

Name: Peaceful Savasana Meditation
Uploaded: 2022-05-05T11:46:39.000Z
Duration: 15 min
Channel: Nola Bloom

by Nola Bloom

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

274

Sink into the sweetness of stillness with this Peaceful Savasana Meditation. As your body rests against the earth, you’ll be guided to soften every muscle, ease the breath, and drift into a state of deep nourishment and renewal. This practice invites you to let go of effort, to surrender the weight you carry, and to rest in the gentle rhythm of your own being. Whether after a yoga class or at the end of a long day, it’s a sacred pause to reconnect with peace. Music by Chris Collins

Relaxation Meditation Savasana Body Scan Grounding Visualization Breath Awareness Heart Rate Reduction Gratitude Fetal Position Shavasana Grounding Technique Muscle Relaxation Gratitude Reflection

Meet your Teacher

Nola Bloom

Ko Pha-ngan District, Thailand

Meet your Teacher

Nola Bloom

Ko Pha-ngan District, Thailand

© 2026 Nola Bloom. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.