Good evening,
And thank you for joining me for tonight's meditation.
This is a manifestation meditation.
I'll be your teacher,
Padmeon,
And I'll be guiding you through a visualization of what you are calling into your life.
Everything that has ever been created was first created in our minds.
So in order to bring this into our reality,
I'm going to encourage each of you to write down explicit details of what you saw,
Felt physically,
And emotionally during this meditation.
When we allow what we call into our lives to just float in the ethers,
Tends to remain in the ethers.
So to become the magician of our own reality,
I encourage you to write down,
Bringing it into a tangible form that will bring it into fruition.
So to begin,
I invite you to soften your eyelids,
Put down your gaze,
Relax your body,
And begin to deepen your breath.
Begin by doing a light body scan from the top of your head,
Making your way down,
Down to your shoulders,
Relaxing,
Releasing tension,
Down your arms,
Your chest,
And down your back,
Your hips,
All the way down your legs,
Down through your feet.
And check in with yourself.
Did you notice any discomfort or any tension in your body?
Just take note of it.
So now as we sit here,
I want you to begin to envision a white cylinder of light coming up out of the ground,
Spiraling clockwise.
And as it comes out of the ground,
It begins to fill the whole room with this white light,
This cleansing,
Beautiful light.
And begin to breathe this light into your lungs.
Feel it full,
The whole entire body.
Now envision this calm of white light,
Begin to spin counterclockwise.
As it descends down into the ground,
Feel it pull any of that tension or discomfort right out of your body.
With each exhale of breath,
Release a little more tension and breathe in a little more ease.
Cleansing,
Rejuvenating all of your body,
Your mind,
And your soul.
So now I'm going to invite us to take three deep breaths together.
I'm going to inhale all the way to the top,
Hold it,
And tighten up your whole body.
And let it go,
Allowing your body to relax and feel a little bit of the sensation in your muscles.
Then begin to inhale again,
Holding at the top,
Squeezing every part of your body nice and tight.
And slowly exhale,
Let it go.
Allow yourself to relax a little more.
And then last breath,
Inhale,
Holding it at the top,
Pulling,
Squeezing in the Amulabanda,
And let it all go.
Relax your body.
Relax your mind,
And return to an easy breath.
As we sit here enjoying the space of stillness within,
Allow yourself to journey beyond the mind.
As you begin to journey,
Begin to visualize this goal you are calling into your life.
Begin to see it right in front of you,
Crystal clear.
Now,
Begin to put yourself into this image as if it was your present reality right here and now.
Feel your body in this space.
Begin to notice the temperature on your skin,
The moisture in the air.
Feel the ground beneath you as you sit in this current reality.
What does it smell like?
What does it taste like?
What do you see around you?
This is your reality.
This is what you are calling into your life.
Allow yourself to be fully present as if it has already happened.
And as you sit here knowing that this goal has already been obtained,
What feelings arise inside your heart?
What emotions?
Allow yourself to fully feel everything.
Now that you have this,
This reality has been achieved,
We are going to take three deep breaths and let it go out into the universe.
When we give it to the universe,
The frequency of what we are calling and sending out this vibration is like a sonar and it attracts what we are calling back to us.
Let's take a deep breath holding it at the top,
Holding everything you desire.
Now exhale and let it go.
Take another deep breath.
Inhale the smell,
The taste of this new reality that you have created for yourself and let it all go.
Last deep breath,
Inhaling,
Feeling the emotions of achieving this goal and the joy and excitement it brings.
Let it all go.
Let the universe do the work for you.
For this has already happened.
Remember we are truly limitless and the creators of our own reality.
We have the ability to manifest our dreams.
I want to feel loving to you.
Begin to slowly open your eyes,
Coming back into the space,
Knowing that you just created your future self.
What you are going for,
Going after,
Is seeking you.
For it has already happened,
Dear one.
I thank you for sitting here with me tonight.
Love and blessings.
Good night.
