00:30
Get the full experience on our free app

350k reviews

Morning Visualization Meditation For Uplifting And Calming

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
237

This guided morning meditation is designed to help you start your day with a sense of calm, clarity, and positivity. Using visualization techniques, this practice will help you cultivate a positive and uplifting mindset, while calming your body and mind. With practice, this morning visualization meditation can be a powerful tool for uplifting and calming your mind and body, while cultivating a positive and resilient mindset for the day ahead.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else