00:30

This guided morning meditation is designed to help you start your day with a sense of calm, clarity, and positivity. Using visualization techniques, this practice will help you cultivate a positive and uplifting mindset, while calming your body and mind. With practice, this morning visualization meditation can be a powerful tool for uplifting and calming your mind and body, while cultivating a positive and resilient mindset for the day ahead.
ClarityPerformanceMotivationHappinessHealth & HappinessSecular MindfulnessSecularMindfulnessOpen Awareness
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else