05:34

Gratitude Reset

Name: Gratitude Reset
Uploaded: 2024-10-02T13:35:12.492Z
Duration: 5 min 34 s
Channel: Theresa Samworth
Description: Sometimes life can present many challenges, big and small and it can be hard to remember that there is still much to be grateful for. Today, I invite you to take a few minutes to find gratitude. To feel fully grateful for your life right now. This gratitude reset is best practiced first thing in the morning, setting you up for a great day ahead!

by Theresa Samworth

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sometimes life can present many challenges, big and small and it can be hard to remember that there is still much to be grateful for. Today, I invite you to take a few minutes to find gratitude. To feel fully grateful for your life right now. This gratitude reset is best practiced first thing in the morning, setting you up for a great day ahead!

Gratitude Breath Awareness Body Appreciation Relationship Appreciation Present Moment Daily Practice Gratitude Practice Present Moment Awareness Daily Gratitude Reminder

Meet your Teacher

Theresa Samworth

Royal Tunbridge Wells, England, United Kingdom

Meet your Teacher

Theresa Samworth

Royal Tunbridge Wells, England, United Kingdom

© 2026 Theresa Samworth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.