Theresa Samworth

Royal Tunbridge Wells, England, United Kingdom

198 Followers

Theresa is a yoga, pranayama and meditation teacher, kirtan harmonium player and singer and a qualified sound healer. Theresa has lived in ashrams and trained with teachers in the UK, USA, India and Australia. She teaches individuals, groups and corporate clients and runs workshops and spiritual retreats in the UK and abroad. Theresa discovered yoga after working in stressful corporate environments, and after being diagnosed with a thyroid condition which forced her to slow down! As a passionate advocate of the value of pranayama, mantra and meditation, she enjoys sharing these ancient practices in her classes and retreats.

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Reviews

Mia Ama

Nov 1, 2025

Beautiful meditation for Mature Women “ I am made of ⭐️ dust “ Thank you 🙏

Angel

Jun 17, 2025

A lot of beautiful unexpected things came up, especially around my sacral and heart chakras. It was also beautiful. Was seeing that each chakra light was a gem in a beautiful different color. Thank you for being a catalyst.

Jason Wyatt

Nov 14, 2023

Great for cleansing the thought process and silencing the ego

Ingrid van Oostrom

Nov 9, 2023

I didn’t want to leave the mountain! Thank you so much 🥰🙏

Jeffrey S

Oct 13, 2023

I loved this - instantly one of my favorites here. Exactly what i needed on this morning. What a wonderful way to start my day. Thank you for sharing this. 🙏🏼🙏🏼🙏🏼

Missy Moff

Oct 12, 2023

Beautiful . . . Thank you kindly 🕊️ 🪷⏳👃🏽🫁👄⏳⏳

Tim

Jan 24, 2023

Trying to detox my mind as having some issues and this certainly helped

Bibhusha

Aug 12, 2022

So good meditation.

Pris

Aug 7, 2022

Amazing. This was a much needed exercise for me and it opened my eyes to see where my fears were really coming from and how they are holding me back. Thank you.

Gregg Evans

Jun 12, 2022

I really enjoyed it. I believe it will be a helpful to me in the days ahead.

About

Speaks English

Joined Insight Timer in July 2021

www.betterlifeyoga.co.uk

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