The Choice

This meditation contains some salty language.
Sometimes, it’s easy.
Inhale.
Exhale.
That’s it.
That’s what it takes to center, calm yourself and relax.
Inhale.
Exhale.
That’s all it takes to let it all go.
I call bull.
And I bet you do too.
Yes, inhale, exhale is great, and believe you me, sometimes it can center you and help you through the toughest moments of your life. Moments you might not otherwise have been able to bear.
But often, that doesn’t happen.

Reviews

smile at Lord of the Rings reference😃🌺

I love the power in your voice. Such a "to the point" meditation. Thank you. 💖

Brilliant! love this one, thank you. Love and blessings 💙 x

How much do I love this? A LOT! This shriveled creature tips her hat to you and gathers her burden for one more day, with a tiny bit more hope than she had 10 minutes ago. Thank you. 💚

Love a little salt in the morning!
Easy sweeezy :-)

it isn’t fair… Fair comes to town twice a year for a week :-) thank you