02:42

Lullaby For Hard Times

by Betsy Johnson

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
664

Radiant in your heart. Let it go, head to toe. Quiet now, hush, be well. Quiet now, hush, be well. Radiant in your heart. Let it go, head to toe. Quiet now, hush, be well. Quiet now, hush, be well. Radiant in your heart. Let it go, head to toe. Quiet now, hush, be well. Quiet now, hush, be well.

Hard TimesBody ScanCalmCalming RepetitionsHeart VisualizationsLullabiesVisualizations

Transcript

Take a deep inhale and exhale.

One more time,

Inhale and exhale.

Welcome to a hit of hope.

Radiant in your heart,

Let it go head to toe.

Quiet now,

Hush be well.

Radiant in your heart,

Let it go head to toe.

Quiet now,

Hush be well.

Quiet now,

Hush be well.

Radiant in your heart,

Let it go head to toe.

Quiet now,

Hush be well.

Quiet now,

Hush be well.

Radiant in your heart,

Let it go head to toe.

Quiet now,

Hush be well.

Quiet now,

Hush be well.

Namaste.

Meet your Teacher

Betsy JohnsonCastle Danger, MN, USA

4.8 (89)

Recent Reviews

Anne

January 13, 2026

Lovely. I didn’t know that was what it was. I’m ready to rest now.

Michelle

May 20, 2024

Quiet now ...this came to me as the message "be still " gas been raging on..maybe the first step to get still is being quiet.....thank you once again ...didn't realize I needed your lullaby til I heard it ..πŸ™πŸ•―οΈπŸ™πŸ•―οΈπŸ™πŸ•―οΈπŸ™ Hush πŸ•―οΈπŸ•―οΈπŸ•―οΈπŸ•―οΈπŸ•―οΈπŸ•―οΈ

Sloth

June 6, 2023

You have a very beautiful voice!🀩 Even though you consider it a lullaby, adults can also learn from it. I hope you don’t think that I am a bother when I write but you are someone who makes my days better and I want you to know that. Thanks πŸ₯°

Bob

April 26, 2023

What a voice! Thank you for continuing to share it with us, Betsy!!

Chris

May 1, 2020

Your songs soothes my spirit and gives me a gentle smile. Thank you

Rebecca

May 1, 2020

What a treat, a beautiful song sung by a beautiful soul with a beautiful voice. I don't remember the last time I was sung to sleep, but as I drift off tonight with a smile, my count has reset to zero. Thank you for sharing this lovely song with us, Betsy - and for singing me to sleep. πŸ₯±β˜ΊοΈ As always, I see you and the light within you. Be well and sweet dreams. 🀲🏻❀️🀲🏻

Jillian

April 30, 2020

So lovely and calming, thank you!! πŸ™πŸ»πŸ˜Š

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Β© 2026 Betsy Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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