Going Off Script

Take a moment to settle.
To root down into those sitz bones.
To let the breath be slow and deep.
Inhale. Exhale.
Welcome to a Hit of Hope.
Sometimes, we need to go off script.
We have the opportunity to live and not know what comes next.
Inhale. Exhale.
When we go off script, we are asked to move away from what we know.
From our habits.
From what makes us feel comfortable.
Inhale. Exhale.
The reasons we like scripts so much is because they are familiar.
They let us know how something is supposed

Reviews

Beautiful and uncannily timely, as usual. How do you do that?
My own courage has faltered greatly of late; while I am experiencing an unprecedented (for me) level of happiness and success at work, I find that the only enjoyable part of my life, and exclusively because I've lost my courage to move outside my box. This from a man who spent the previous 2 ½ years with no box whatsoever, living his own bucket list life on no one's terms but his own.
Only to once more shrink into the cuccoon of loneliness and self-loathing that it took so long to "escape" from before.

On a side note, I do hope it's only me, but this meditation was only barely audible, even with earbuds, max volume, and my ear muff, tto.

Really good. Thank you. I have been taking myself off script lately. Scary but worth it ~

I always have a 'script', would love a day with out one...

Great way to begin the day - open-minded to possibilities! ☀️😘

Always wonderful to get a reminder to live with an open heart. Thank you. ✌️🧘‍♂️♥️