35:47

Yoga Nidra To Find Center

Name: Yoga Nidra To Find Center
Uploaded: 2022-04-05T21:12:14.000Z
Duration: 35 min 47 s
Channel: Bekah Finch
Description: We all get out of balance. It is part of life, in fact, you cannot find center unless you locate your edges. This gentle guided Nidra will align, support, ground and center, bringing back balance from the inside out.

by Bekah Finch

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

We all get out of balance. It is part of life, in fact, you cannot find center unless you locate your edges. This gentle guided Nidra will align, support, ground and center, bringing back balance from the inside out.

Yoga Nidra Body Scan Balance Focus Sattva Sankalpa Energy Emotional Balance Temperature Weight Centering Support Single Point Focus Alignment Grounding Seasonal Energy Temperature Sensations Visualizations Weight Sensations

Meet your Teacher

Bekah Finch

Simi Valley, CA, USA

Meet your Teacher

Bekah Finch

Simi Valley, CA, USA

© 2026 Bekah Finch. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.