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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDan Lange
I run a wellness company Bee nourished Byron Bay to connect people to their body, mind and spirit. I have learnt mediation from many different teachers from Buddhist Monks, Guru's in India as well as many yogis, over the last 3 years I have had a daily practice of mediation, and I now run a meditation circle here in Byron Bay. My focus is mindful meditation and connection to the breath to slow down and find peace.
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Speaks English
Joined Insight Timer in March 2020
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