Hello my friend.
Welcome to this meditation or intention setting with the new moon.
The moon's energy helps us access our inner selves.
Helps us get in touch with our private feelings and subconscious It can enhance our intuition.
And help guide us through the cycles of life.
I invite you to find a space that feels inspiring.
Making yourself comfortable in a seated position.
Sitting tall.
Maybe closing your eyes if that feels comfortable and imagining a string.
At the top of your head,
Just gently.
Bringing your neck and your spine into alignment.
Taking a deep breath in through your nose.
Letting it go.
Right now the moon is in a dark phase there is no light to illuminate or reveal It is a time to turn inward.
Plant a seed in the soil.
Bringing in another breath,
Calling in your intuition Breathing out,
Letting your shoulders drop and relax.
Maybe placing your hands.
Palms facing up.
To receive the information that you are ready to hear.
What new beginnings are you ready to embrace?
Maybe this is a place that you are craving change while the new moon is known for new beginnings and setting intentions.
It can also be a time for release.
Releasing the fears and the doubts.
That keep you from moving forward and pursuing these new beginnings.
Adopting the mindset that You are not limited.
You have abundant opportunity ahead.
What steps can you take to manifest these goals and intentions?
Imagine yourself as that person.
How does it feel in your body?
What would life look like?
If you are ready to embrace these new beginnings.
And receive them into your life.
You can say to yourself.
Either silently or aloud.
I am ready.
I am ready.
Show me how good it can get.
Taking in a deep breath through your nose.
And letting it go.
Releasing those fears and doubts.
Those what ifs Breathing in confidence.
.
.
Breathing out and releasing the fear of change.
We don't always need a bright spotlight to show us the answers.
Sometimes turning inward and taking time to listen in the darkness can give us all the answers we need.
Bringing in small movements.
To your fingers and toes.
Maybe leaning a little bit side to side one final deep breath in and as you exhale sending the energy that you are ready out into the world placing your hands on your heart.
And giving thanks to the moon.
Or her reliable wisdom.
Intuitive energy.
You are ready,
My friend.
Do not be afraid of the change.
Sending love and light.
