
10:08
10:08
10-Minute Root Chakra Affirmations
by Becky Baker
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
Spend 10 minutes connecting with your root chakra with 10 affirmations. First, be guided into a calm and relaxing state with a few focused breaths. These 10 affirmations will help you feel a sense of safety, confidence, and grounding. You may recite the affirmations in your mind, aloud, or just simply listen! Enjoy this connection meditation any time during your day.
Root ChakraAffirmationGroundingSelf CompassionBreath AwarenessMeditationRelaxationRoot Chakra ActivationAffirmation PracticeGrounding Technique
Meet your Teacher

Becky Baker
Michigan, USA
