
10:16
10:16
10-Minute Heart Chakra Affirmations
by Becky Baker
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
Spend 10 minutes connecting with your heart chakra with 10 affirmations. First, be guided into a calm and relaxing state with a few focused breaths. These 10 affirmations will help you feel a sense of compassion, self-love, and love. You may recite the affirmations in your mind, aloud, or just simply listen! Enjoy this connection meditation any time during your day.
Heart ChakraAffirmationsCompassionLoveRelaxationBreath AwarenessMind Body ConnectionGratitudeHeart Chakra VisualizationSelf Love AffirmationSelf CompassionSelf Hug TechniqueGratitude Practice
Meet your Teacher

Becky Baker
Michigan, USA
