Sleep In Peace, Body Relaxation

This guided relaxation was created for you to sleep in peace and wake with joy. The soothing music has been inlaid with Alpha, Theta & Delta Brainwave technology which slows brain activity allowing for deep and restorative REM sleep. Healthy sleep is a necessary for both your body and mind. It is your time for restoring, repairing and rejuvenating your entire system. Bountiful Blissings, Barbara

Reviews

This meditation never fails to relax me into sleep.

I felt my body totally relax as you gently repeated that I was relaxing each part of my body.Namaste

IAM grateful for this nuturing and soothing meditation experience 🙏 Namaste

Loved this, very relaxing.

The thought occurred to me that I was a baby being softly talked into going to sleep, and I obeyed.😴
And it was your ‘covers’ for your meditations that got my attention. Beautiful. I don’t choose those with a big face or ‘personality’ on the ‘cover’. Thank you