06:06

The Air That I Breathe

Name: The Air That I Breathe
Uploaded: 2018-08-18T02:59:16.000Z
Duration: 6 min 6 s
Channel: Julie Potiker
Description: This meditation will help you clear your mind of distractions by calling on you to focus on your breath. By just taking five to ten minutes a day, this meditation can help you find inner peace and relaxation.

by Julie Potiker

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

429

This meditation will help you clear your mind of distractions by calling on you to focus on your breath. By just taking five to ten minutes a day, this meditation can help you find inner peace and relaxation.

Breathing Relaxation Self Compassion Mindfulness Body Scan Love Inner Peace Love Breathing Full Breathing Breathing Awareness Mind Wandering

Meet your Teacher

Julie Potiker

La Jolla, San Diego, CA, USA

Meet your Teacher

Julie Potiker

La Jolla, San Diego, CA, USA

© 2026 Julie Potiker . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.