Warmth Of The Sun Meditation With Poem By Hafiz
13:11
13:11

Warmth Of The Sun Meditation With Poem By Hafiz

by Julie Potiker

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
652

Feel the warmth of the sun in this mindfulness meditation led by Julie Potiker of the Balanced Mind Meditation Center. Imagine basking in the sun and feeling its heat as it softens your body. The meditation ends with a reading of the poem, "The Sun Never Sets" by Hafiz.

SunMeditationHafizMindfulnessBreathingBody ScanEnergyPoetryExtended Exhale BreathingEnergy SharingContemplative MeditationPoetry IntegrationGolden Light VisualizationsPoemsSunlight VisualizationsVisualizations

Meet your Teacher

Julie Potiker

La Jolla, San Diego, CA, USA

Meet your Teacher

Julie Potiker

La Jolla, San Diego, CA, USA