
13:11
13:11
Warmth Of The Sun Meditation With Poem By Hafiz
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
652
Feel the warmth of the sun in this mindfulness meditation led by Julie Potiker of the Balanced Mind Meditation Center. Imagine basking in the sun and feeling its heat as it softens your body. The meditation ends with a reading of the poem, "The Sun Never Sets" by Hafiz.
SunMeditationHafizMindfulnessBreathingBody ScanEnergyPoetryExtended Exhale BreathingEnergy SharingContemplative MeditationPoetry IntegrationGolden Light VisualizationsPoemsSunlight VisualizationsVisualizations
Meet your Teacher

Julie Potiker
La Jolla, San Diego, CA, USA
