Self-Talk For Psychological Well-Being

Do you talk to yourself? Chances are, the answer is yes. In today's episode, guest Marc Cordon shares the story of how he discovered the transformational power of intentional self-talk. He shares his journey to joy and what inspired him to become an expert on positive psychology.

We speak seriously about depression - what Marc has gone through and how it has shaped his life, his work, and what he teaches. He shares tips and advice for how to talk to yourself, so that you can live happier.

Reviews

Thank you Dr. Azi for your wonderful interview with Marc Cordon (sp?). And for your joyful podcast/show. I happened upon this quite by accident searching for talks this morning (like 3 a.m morning on one of those restless nights!) and couldn’t believe my ears that what I was hearing was actually true. (Those 3 a.m. mornings often result in such mind wanderings for me) Anyway, the message and joy and positivity were so heartfelt and perfect for were I am at and for what I needed to hear. No accidents, right? Thank you again for what you brought and what you are bringing. I am grateful.

Wonderful talk! Thank you!