1:00:55

Silence In Meditation - Episode 10

Name: Silence In Meditation - Episode 10
Uploaded: 2025-12-16T09:58:52.947Z
Duration: 1 h 55 s
Channel: Ayla Michelle Demir
Description: Episode 10 of the Nature of Meditation podcast explores Silence in Meditation. Nature of Meditation monthly podcast is an exploration of the nature of silent meditation practice. Produced by Ayla Michelle at The Therapy Garden, a BAMBA accredited, registered and supervised mindfulness teacher.

by Ayla Michelle Demir

Type

talks

Activity

Meditation

Suitable for

Everyone

Episode 10 of the Nature of Meditation podcast explores Silence in Meditation. Nature of Meditation monthly podcast is an exploration of the nature of silent meditation practice. Produced by Ayla Michelle at The Therapy Garden, a BAMBA accredited, registered and supervised mindfulness teacher.

Meditation Silence Self Awareness Inner Peace Self Discovery Non Judgmental Awareness Emotional Regulation Ego Dissolution Present Moment Awareness Non Resistance Spiritual Growth Mind Stillness Distraction Management Self Connection Silent Meditation True Friendship

Meet your Teacher

Ayla Michelle Demir

London, UK

Meet your Teacher

Ayla Michelle Demir

London, UK

© 2026 Ayla Michelle Demir. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.