55:32

The Body In Meditation - Episode 8

Name: The Body In Meditation - Episode 8
Uploaded: 2025-12-13T19:20:40.009Z
Duration: 55 min 32 s
Channel: Ayla Michelle Demir
Description: Nature of Meditation monthly podcast is an exploration of the nature of silent meditation practice. Produced by Ayla Michelle at The Therapy Garden, a BAMBA accredited, registered and supervised mindfulness teacher.

by Ayla Michelle Demir

Type

talks

Activity

Meditation

Suitable for

Everyone

Nature of Meditation monthly podcast is an exploration of the nature of silent meditation practice. Produced by Ayla Michelle at The Therapy Garden, a BAMBA accredited, registered and supervised mindfulness teacher.

Meditation Body Awareness Mindfulness Buddhism Embodiment Oneness Breath Awareness Mind Body Connection Grounding Somatic Experiencing Earth Energy Silent Meditation Heart Sutra Mahayana Buddhism Formlessness Ego Identification Embodied Awareness Oneness Experience Grounding Techniques

Meet your Teacher

Ayla Michelle Demir

London, UK

Meet your Teacher

Ayla Michelle Demir

London, UK

© 2026 Ayla Michelle Demir. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.