59:44

Stillness In Meditation - Episode 11

Name: Stillness In Meditation - Episode 11
Uploaded: 2025-12-18T08:21:06.899Z
Duration: 59 min 44 s
Channel: Ayla Michelle Demir
Description: Episode 11 of the Nature of Meditation podcast explores Stillness in Meditation. Nature of Meditation monthly podcast is an exploration of the nature of silent meditation practice. Produced by Ayla Michelle at The Therapy Garden, a BAMBA accredited, registered and supervised mindfulness teacher.

by Ayla Michelle Demir

Type

talks

Activity

Meditation

Suitable for

Everyone

Episode 11 of the Nature of Meditation podcast explores Stillness in Meditation. Nature of Meditation monthly podcast is an exploration of the nature of silent meditation practice. Produced by Ayla Michelle at The Therapy Garden, a BAMBA accredited, registered and supervised mindfulness teacher.

Meditation Stillness Samadhi Shamatha Non Dualism Self Soothing Energy Absorption Collective Yielding Ego Dissolution Present Moment Non Reactivity Psychological Skills Spaciousness Inner Stillness Non Dual Experience Present Moment Experience

Meet your Teacher

Ayla Michelle Demir

London, UK

Meet your Teacher

Ayla Michelle Demir

London, UK

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