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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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A Certified Clinical EFT Practitioner, with Advanced Training in Evidence Based EFT for Trauma, Katie completed her Clinical EFT Certification in 2018 with EFT Universe (USA) before also joining Evidence Based EFT (AUS). Katie has been working with hundreds of women since late 2018, who are struggling with their stories of what happened to safely process their hard stuff, to finally see tangible change and to find an inner peace and freedom they haven’t known before and might not even think is possible. Because every woman deserves to know her true worth.
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