Breathwork For Abundance

This is a breathwork and visualization for abundance that will leave you feeling deeply relaxed and centered. Abundance is your natural state. This session will bring you to a place of abundance and joy.

Transcript

Welcome to this breathwork and abundance visualization.

To begin our session,

Relax yourself into a comfortable position,

Lying down on your back.

We are going to begin our breathing session in 3,

2,

1.

Let's begin breathing in through the nose and out through the nose,

Deeply and slowly.

Expand your lungs and your diaphragm with every inhale and release all tension with every exhale.

Breath by breath,

Begin to relax.

Breathe deeply and relax your body.

Relax your mind as well,

In the nose and out the nose.

Just breathe.

As you focus on breathing deeply,

Begin to visualize and imagine you're walking in an open country.

You come upon a vast circle in an expansive,

Fertile field.

Streams and springs are flowing into this sunny area,

Providing the optimal environment for life to flourish.

This is not a circle made by human hands.

Rather,

It is a zone where the energy of the universe flows without restriction.

The circle is not made or run by people,

Though everyone and everything is included in it.

You have your own permanent place here.

You can just look around,

Smell the fresh scent of the natural world,

Feel the sun kiss your skin.

It feels good to be here.

Breathe deeply and slowly in through the nose and out through the nose.

Relax deeper,

Breath by breath.

The circle is a home to a flow of satisfying relationships,

Meaningful work,

Inspired learning,

Endless resources and opportunities,

Laughter and creativity,

And a prevailing sense of ease.

Remember a time when you felt carefree,

Safe,

Energized,

And happy?

Maybe building a fort with some friends as a kid or dancing with your sweetheart?

That is the feeling,

A pervasive sense of glad assurance.

In the circle,

Life is not a series of obstacles to overcome.

It is a steady flow of possibilities.

There is no fence around the circle.

No admission fee.

Regardless of your age,

Your weight,

The color of your skin,

Your gender,

Your education,

Your nationality,

Your financial status,

Or other people's opinion of you,

You already belong here.

This is your home.

No person or condition has the power to keep you out.

You alone can take yourself out of the circle,

But your place will always be reserved for you.

Your place in the circle never expires.

If you leave,

It's simply vacant until you return.

So come on in.

Or you may find that you don't have to move at all.

The circle expands to include you.

The circle can be as spacious or as cozy as you like.

Set down all the baggage that you've been carrying.

Isn't it nice to be rid of that burden?

Relax your shoulders and take a deep breath.

Uncoil your back.

The tension begins to subside in your stomach and neck.

It's like getting into a hot tub after a long rainy trudge on a winter's day.

When you're ready,

Take time to wander all around the circle until you find the spot that you like best.

You can stand,

Sit,

Lie down,

Walk,

Turn cartwheels,

Dance,

Or whatever you choose to do.

The nature of the circle is flow.

And you are a part of that flow wherever you are and whatever you do within the circle.

There is nothing here that you must force or control.

Just breathe.

Accept this state of abundance as your new normal.

Just let go.

Your life is in perfect flow.

Breathe.

As you accept life from your new state of abundance,

Start to deepen your breath.

The deeper you breathe,

The deeper you live.

Inhale abundance and exhale limitation.

From this state of eternal abundance and complete relaxation,

We are going to increase the flow of energy through your body.

For that,

Start to relax your mouth,

Open your throat,

And relax your throat.

Inhale abundance and exhale limitation.

From this state of abundance and complete relaxation,

We are going to increase the flow of energy through your body.

For that,

Start to relax your mouth,

Open your throat,

And relax your throat.

Create a bigger conduit of breath,

Bigger quantities of energy into your being.

Notice a bigger amount of energy already beginning to flow through your body.

Breathe.

Now prepare for a boost by accelerating the rhythm of your breathing cycle.

Gradually begin to increase the speed of your breathing.

Inhale deeply through the mouth and exhale through the mouth naturally.

Begin to connect to the rhythm of my breath.

Breath by breath,

We are going to accelerate faster and faster.

To increase your energy flow into the body,

Boost to your maximum potential.

Breathe.

Keep breathing faster and faster.

Keep breathing until you are satisfied at your maximum potential.

Now you will prepare to exhale completely.

And stop breathing.

Exhale completely and relax into the breathless.

Stay in this breathless state as long as it feels comfortable.

A few seconds or a few minutes.

Just feel this abundant energy vibrating and flowing all through your body.

Don't force or control.

Let your body take over.

When you feel ready,

Take a big inhale through the mouth and hold.

Just rest in this massive flow of abundant energy vibrating and tingling.

The less you need,

The more abundant life becomes.

You are energy.

You are abundance.

You are life.

You are health.

From this state of embodying abundance,

Start to breathe naturally.

In through the nose and out through the nose in a way that feels best for you.

Just breathe.

Notice your breathing may be changing now.

You may feel that breathing is effortless.

Breathing deep is your new natural state.

As you come back to your natural breathing,

Begin to ground yourself.

Feel your whole body centered and back to your being.

From this state,

We have now finished our breathing session.

Take your time to integrate and ground yourself.

Thank you for breathing with me and enjoy your new state of eternal abundance.

Thank you for watching.

Reviews

That was beautiful ❤️

This was amazing! Thank you!

Wow, that was something else.

This visualization was perfect 💛
I tapped into the infinite abundance.
The music was beautiful.

Thank you 🦋

Incredible. Palpable exuberance.

Thank you so much 🌺🌺🌺for the wonderful breathing session and the abundance ☮️ I enjoyed everything 🗺 stay safe and happy 🎇 happy new year

Awesome!

Very nice, full body experience!

To remember to breathe deep, such a great thing. Thank you for settling me down today

Really great to breathe in the chi of abundance and then float in it. Thank you!

Beautiful breath work thank you very much. Namaste