2:00:30

2 Hour Steady Rushing River Sounds for Sleep and Calm

by Itzel Hayward

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
23

This track features a full, steady river flow with a consistent, immersive sound profile. The continuous movement creates a natural masking effect that helps soften background noise and reduce mental overactivity. Its broad, layered water texture provides a steady backdrop as you wind down.

SleepCalmRelaxationNature SoundsSound MaskingMental Relief

Meet your Teacher

Itzel HaywardOakland, CA, USA

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© 2026 Itzel Hayward. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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