
20:15
20:15
Daily Practice For Loving Awareness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
803
Enjoy this meditation that can be listened to every day to help you meet each moment of each day with loving awareness. Listen to support you with bringing compassionate attention and sacred awareness to whatever arises in each moment: every thought, emotion, sensation, and action.
MeditationAwarenessCompassionSacred AwarenessEmotionsSelf AwarenessBodyNon JudgmentGratitudePeaceLoving AwarenessSelf WitnessingIntention SettingBody AwarenessNon Judgmental ObservationActionsBreathingBreathing AwarenessIntentionsPeace WishSensationsThoughts
Meet your Teacher

Itzel Hayward
Oakland, CA, USA
