Daily Practice For Loving Awareness
20:15
20:15

Daily Practice For Loving Awareness

by Itzel Hayward

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
803

Enjoy this meditation that can be listened to every day to help you meet each moment of each day with loving awareness. Listen to support you with bringing compassionate attention and sacred awareness to whatever arises in each moment: every thought, emotion, sensation, and action.

MeditationAwarenessCompassionSacred AwarenessEmotionsSelf AwarenessBodyNon JudgmentGratitudePeaceLoving AwarenessSelf WitnessingIntention SettingBody AwarenessNon Judgmental ObservationActionsBreathingBreathing AwarenessIntentionsPeace WishSensationsThoughts

Meet your Teacher

Itzel Hayward

Oakland, CA, USA

Meet your Teacher

Itzel Hayward

Oakland, CA, USA