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350k reviews

Safe Place

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
975

This meditation exercise invites us to construct and spend time in a safe place, checking in with the senses and making full use of the imagination. Having a vivid safe place to return to is a useful aid to other meditations aimed at attachment repair.

53.0 (53)

Recent Reviews

Heidi

September 24, 2022

So appreciate this.

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