Erifily Nikola

Surprisingly effective - and absolutely lovely! Admittedly, I am usually not a huge fan of breathing exercises, they often feel forced, artificial and exhausting to me. This one though, is very different. Thank you!💙

Great guided relaxation, not only for face but also impacting body and mind, leaving me with a greater sense of freedom.

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Erifily, this was a really helpful practise, thank you. Your words, guidance, and pace are beautiful. When I opened my eyes, at the end of the session, visually everything was brighter and clearer,

A beautiful session, thank you. The pace, your voice and words, and silence created an effortless and restful practice. Soothing session for my brain.

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A great session on bringing awareness to my body. Thank you for the creative approach to a great lesson!!

Fell asleep but felt good when I woke up will do again Thankyou ☺️🙏