Erifily Nikola

atom yoga is a unique blend of Kripalu yoga, Feldenkrais methodology and meditation techniques, aiming to gradually release the practitioner from the somatic and mental patterns and automatisms that confine him.

Throughout the practice we cultivate compassion and attention.
Attention to the body-mind, the breath, to being present in the moment.

35k

Plays

17k

Meditators

9k

Hours

5 Tracks
LIVESTREAM · Erifily Nikola
Meditations by Erifily Nikola

5 Tracks