Quieting The Inner Voice

Let the rhythmical movement of the breath and the sound of the sea, clear your mind.

Reviews

So wonderful….I love all the space left to get lost in the waves.

Lovely! Thank you 🌟🙏🏽🌟

I like almost everything about this, particularly the wave sounds and the quality and pitch of the leader’s voice. The wave sounds do not seem either repetitious or too variable; perfect.

Thank you 🙏🏼 this is exactly what I needed at this moment in time. Namaste

One of the best guided meditations ✨

Excellent! Love the ocean waves....

The rhythm of the waves was very effective in carrying random thoughts away.

Perfect, thanks ❤️

Really soothing sea sound. It’s minimal guidance which was tough for me today as my mind wandered but I feel blissful now. Thank you for sharing. Namaste 🙏🏼.

A lovely meditation with minimal guidance to set you up and then go it alone. Thank you.

Guidance at the beginning and then a long period of silence/ocean waves. Very nice. 🙏

Perfect balance of guidance and then silence with nice ocean wave sounds. Awesome way to start my day!

Soft feminine voice with a touch of accent, bordering on ASMR, followed by sounds of waves. Perfect for me 🤗

Lovely. Thank you 💜

Excellent meditation! High quality recording and very soothing.

Calming and peaceful

Lovely morning sea sound experience thank you

Very relaxing and time to practice just being at the end. Thank you

The ocean sounds helped me focus on my breathing and quiet my thoughts. Thanks 🙏