Welcome to this guided meditation on opening up to friendship.
My name is Joy D.
Fanning and I will be leading you in this meditation today.
To begin,
Take a seat or lay down.
Move around and get comfortable.
When you are ready,
Close your eyes.
Take a few deep breaths,
Breathing all the way in and all the way out.
I want you to see yourself as you are now,
Standing in front of you.
Say to yourself,
You are worthy of lifetime friendships.
You are worthy to be loved by friends who care about you.
You are worthy to share yourself and ideas with others who will respect them.
Give yourself a hug.
Let whatever emotions come up,
Come.
Then call in love.
You are surrounded now by everyone with whom your life touches.
Take a look around.
Who do you see?
You will not recognize everyone as some of them are from your future.
Feel the energy around them.
They are all here for your highest good.
When you are ready,
Open yourself up,
Letting your light shine and be felt by all who are around you now.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
You are worthy to share your life with others who care about you.
It is time to give thanks.
Thank all of those around you for their love and support,
Knowing that they are always with you in Spirit.
Return now to your body,
Opening your eyes,
Moving around.
Thank you for joining me today in this guided meditation.
Tell a friend today that you love them.
Go forward knowing that all who are meant to be in your life will find you.
Blessings to you all.
Namaste.
