Connect With Your Butterfly Guide

Butterflies have many spiritual meanings but often show up to guide us when we are going through a transition in our lives. Their energy is calming and peaceful, helping make the transition smooth for us. In this guided meditation we connect with our butterfly guide and ask them for their guidance.

Use this meditation anytime you feel drawn to connect with butterflies.

Transcript

Welcome to this guided meditation on connecting with butterfly guides.

My name is Joy Brown and I will be guiding you in today's meditation.

To begin,

Take a seat or lay down,

Get comfortable,

Then close your eyes.

To calm our body and mind,

Take a deep breath in,

Hold for three seconds at the top,

Then exhale out in a large sigh.

Continue taking these deep breaths.

Let your breathing return to normal now.

Picture yourself as a small child running through a field with a net to catch butterflies.

There's flowers,

The sun is shining,

You have no cares in the world.

You're just enjoying this sunny afternoon.

A giant butterfly flies over the horizon coming towards you.

As it gets closer,

It becomes smaller until it is right before you.

This is your butterfly guide.

Ask it anything you want and listen and wait for it to answer.

If your butterfly isn't on your body,

Ask it to come to you.

Let it land anywhere it wants.

You and your butterfly guide now merge into one.

Give gratitude for all that has happened here.

Bring your awareness back to your body.

Slowly begin to move and open your eyes.

Thank you for joining me today in this guided meditation on connecting with your butterfly guide.

Blessed Be.

Reviews

Thank you Joy. I liked the space you left in your meditation for visualizing and meditating on our butterfly journey within. I love the idea of a butterfly emerging and unfurling its wings. And that a clap of a butterfly's wings can send a ripple around the planet. ✌️❤️

My butterfly was white with blue edges all the way around fine blue vein like lines going from the body to the outer parts of the wings. It landed on my nose. When we joined I was inside the body part with my head sticking out. The body was see-through so you could see me in full too. I really enjoyed being intertwined with the butterfly and had a big smie on my face. I didn't recieve any messages, maybe subconsciously. 🙏😇🥰🦋🦋