Hello radiant beings.
It's our honor to transmit this meditative offering to all who are listening from across the globe in your own timelines of the space-time continuum.
The voice you're hearing is of Melissa Gonzalez of Ritual Revival with music provided by Kelly Frances Corrado.
To experience our other cosmic meditations,
Please visit us at astralwell.
Com.
Today we're venturing upon a magical journey inspired by the sun sign of Cancer and the chariot in Tarot under the spell of the summer solstice.
Please gather what you will need to equip yourself for your personal journey,
Perhaps an eye pillow,
Your favorite headphones,
A pillow or blanket for your comfort to join you in a serene,
Relaxing environment of your creation as you recline or find yourself in a seated position.
The choice is yours.
You may find this meditation tapping into your psychic awareness or bringing forth creative flow,
Emotional release or loving nourishment under the influence of Cancer,
Being the element of water ruled by the moon.
Let's begin by being in the place you have chosen to meditate.
If you're lying down,
You may like to place a pillow under your knees or be in a comfortable seated position.
At this moment,
Observe the space in which you inhabit,
Acknowledge your environment.
This is an opportunity for you to sink into comfort.
You are invited to soften your gaze or close your eyes as I guide us for the next 10 minutes.
All mind the time.
When the guided meditation is complete,
You'll hear the sound of a bell.
Now,
Reserve your body upon the floor or seat which supports you.
Allow gravity to cradle you like a crab on a soft bed of warm sand moistened from the seashore and protected by a nearby rock.
Notice the texture of where you are rested.
As you hear the sound of my voice,
Notice your breath move in and out of your body.
If it's accessible to you,
Maybe you'd like to place a hand on your heart and one on your belly.
Maybe you feel your pulse and pace your breath to the rhythm of your heartbeat,
Gently inhaling into the depths of your belly that slowly fills up into your lungs and slowly releasing the air from the lungs and out from the depths of your belly with grace and ease.
As you breathe gently in and out,
You may feel the gentleness of security from the warmth of your hands upon your body.
As you breathe,
I invite you to release out what is no longer of your best interest.
Surrender into the flow of release.
On the exhale,
Release.
On the inhale,
Receive.
Like the sandy earth receives the gentle waves of a seashore with gifts of the sea from the tides that move back and forth,
So does the breath bring with it a gift of receiving and giving.
As you rest,
Imagine an iridescent orb which surrounds you.
This orb can transport you to a place where you feel safe to be yourself or where you dream to visit.
This place may be where you've been or a place you imagine and dream to be a reality.
In this place,
You have imagined the radiant soft glow of sun rays warm you as you're surrounded by a bed of white rose petals in a circle of moon stones.
As the sun rays dip into the sea,
So shall the moon rise upon thee and the stars shine eliminating your path of dreams.
At this time,
My voice will fade for you to be in your safe place of your imagination.
In this place of restful security,
Observe any sights,
Sounds,
Words that arrive into your awareness.
As they do,
Allow them to flow like your breath flows in and out,
Not attaching,
Simply receiving and releasing.
As you surrender into the rhythmic flow of your breath,
Perhaps you'd like to set an intention of release in exchange for allowing the flow of what you'd like to feel to be received into your being.
Release to receive and fill into your being.
Release to receive and fill into your being.
Release to receive and fill into your being.
Release to receive and fill into your being.
Release to receive and fill into your being.
Release to receive and fill into your being.
Release to receive and fill into your being.
As you breathe your next few breaths,
Acknowledge where you were and where you are now.
When you are ready,
Slowly,
Ever so slowly,
Invite in a gentle movement into your fingers,
Wrists,
Toes,
And ankles.
Perhaps you'd like to gently palm your eyelids with a soft massage or massage the crown of your head.
When you open your eyes,
Maybe you'd like to gently flutter your eyelids or slowly move your head from side to side and stretch as if rising for the day.
I invite you to curl into a fetal position before rising.
For a lunar,
Yang,
Introspective,
Receptive,
Creative flow,
Rise to the left side of your body.
For a solar,
Yang,
Extrovert,
Expressive,
Active flow,
Rise to the right side of your body.
Slowly rise and unfurl as you step into the next phase of the day.
Before you move onto the rest of your day,
Maybe you'd like to journal what showed up for you from this restful pause.
The place you create in your vision is your sanctuary.
We thank you for providing this time within your schedule,
Honoring your inner temple.
You are worth it,
And you are magical.
Please join us for next month's meditation as we guide through the fire element of Leo,
With love from Astral Well.
