09:37

Taurus Guided Meditation

by Astral Well

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
153

Taurus is here to add stability and serenity into your material world. We invite you to kick up those heels and tune in with your favorite headphones, joining us on our second magical guided meditation, into the realms of Taurus. Taurus loves to luxuriate, so perhaps you set up your meditation station this time around in a place where your heart sings.

TaurusMeditationStabilitySerenityGroundingBody ScanSankalpaSymbolismMoonSankalpa IntentionFig SymbolismAnimal VisualizationsBreathing AwarenessGuided MeditationsMoon RisesMorning RoutinesNature VisualizationsTaurus MeditationsTree VisualizationsVisualizationsChakra Visualizations

Transcript

Hello,

Light Beings.

Thank you for joining us on this explorative collaboration.

The voice you're hearing is of Melissa Gonzalez of Ritual Revival with music provided by Kelly Frances Corrado.

It's our honor to transmit this restorative,

Meditative offering to all who are listening in across the globe in their own timelines of the space-time continuum.

Today,

We're venturing onto a magical journey with Taurus.

If you'd like to prepare for a relaxing experience,

Please gather what you need to equip yourself for your personal journey,

Perhaps an eye pillow,

Dim lights,

Your favorite calming fragrance,

And silenced personal devices.

You may find this meditation grounding in nature due to Taurus being a sign of Earth.

We suggest this meditation to be listened to whenever you would like to invite beauty and harmony into your reality.

Let's begin by shaking out any jitters and letting go of anything no longer serving us.

I invite you to lie down.

You may like to place a pillow under your knees or be in a comfortable seated position.

If you feel like changing positions at any time,

Please do so.

As I guide us,

I'll mind the time.

When we've completed our meditation,

You'll hear the sound of a bell.

Now,

Let's become aware of the floor or seat which supports us.

Sink into the security of being fully supported.

Notice the texture of where you're rested.

You may notice a fragrance in the air.

Observe sensations within your body or outside of your body.

Notice where your body is making contact.

Let's settle into the gravity of the Earth which supports us.

With each breath,

We sink deeper and deeper into the cradle of Earth's gravity.

To sink even deeper,

Let's all release a breath and invite a deep breath in now and let out a sigh or yawn on the exhale.

As you feel your body being supported,

Notice your breath.

Is it fast,

Slow,

Deep or short?

Just notice.

There's nothing to fix.

Just notice.

As you focus on your breath,

Observe the rise and fall of your belly like gentle ocean waves ebb and flowing with each breath coming in and out of your body.

At any moment during this meditation,

If you become lost in thought,

I invite you to come back to your breath and listen to the sound of my voice picking up where I am,

Letting go of anything which already happened.

At this time,

I invite you to set an intention,

Your personal sankalpa,

To carry you on this magical journey.

As we continue to breathe together on this journey,

I invite you to visualize an orb of light which surrounds your body.

It emanates from the center of your chest,

Your heart chakra.

This prismatic light is a blend of colors like a vibrant rainbow.

As you breathe,

The rainbow grows larger from your heart,

Surrounding you in a full spectrum of all colors,

Which brings a sense of peace and warmth.

As you breathe,

Imagine finding yourself barefoot upon an open field on a dew-covered morning,

Tufts of daisies,

Sorrel,

And mint laced with the emerald-colored stalks of young wild wheat.

The sun is slowly raising from behind nearby mountain tops.

The air smells sweet.

You are in a field surrounded by trees with the most beautiful apple blossoms.

As the breeze blows,

The pale pink petals fall,

Tickling your skin.

You hear off in the distance bells.

The sound is of gentle cows grazing.

One cow is being guided towards you,

Led by a graceful being singing a familiar song.

The being's throat is illuminated,

The most beautiful shade of indigo,

Like the blue color on a horizon before sunrise.

The calming sound activates your own voice.

In unison,

Your voices bring forth a small tree,

Which ever so slowly grows between you both.

This tree begins as a small sapling emerging from beneath the dark fertile soil.

As the tree grows ever so slowly,

Forming branches.

And as leaves gently unfurl,

It draws upon it robins and magpies.

As they flock and sing,

The blooms and timelapse turn into figs.

The delicious looking figs are plump and carry the vibrance of indigo upon their deep purple flesh.

The being says the figs are to remind you of who you are and that the time is now to create anew.

The day is yours to offer to the world.

We thank the gentle creature and the graceful being for sharing the gifts they generated with you.

At this time,

My voice will pause for the next couple of minutes for you to soak in the wonder of this earth which surrounds you and to explore what is present with the fruits of your voice.

As the morning sun rises into the day,

You find yourself resting where you are now.

We invite you to move at your own pace as you bring sensations and gentle movement into your body.

You may like to wiggle your fingers and toes,

Gently flutter your eyelids like butterfly wings.

You may like to move your head side to side with ease and stretch into rising into this day.

For a lunar receptive creative intuitive experience,

Rise to the left side of your body and for a solar outward active expressive experience,

Rise to your right side of your body,

Inviting in breath as you gently rise.

We thank you for providing yourself this time in your day of intention and restoration.

Please join us on the next rendezvous in the time of Gemini for an explorative solar adventure in meditation.

Farewell,

We thank you.

Meet your Teacher

Astral WellSeattle, WA, USA

4.3 (16)

Recent Reviews

Courtney

October 27, 2022

Excellent meditation for a quick astral break for grounding and intention setting. Thank you!

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