Welcome to this meditation on women and happiness and our deep spiritual connection.
How as women we are like flowers and we bloom in the light and sunshine of God the Divine's love.
Let's begin by taking a few moments to breathe and relax and soften.
Feeling a wave of peace washing over your entire being and allowing yourself this time to turn inwards to bring your attention to your inner world as if there is a magnet in your heart pulling all of your energy inwards back inside.
And as you settle in you feel your body relax more and more,
You feel your mind relax.
And just as beneath the surface of the ocean is a deep silence,
In the same way as you delve into the deep waters of yourself,
You find yourself coming to a deeper and deeper silence and stillness,
A sanctuary within yourself.
And as you feel the sweetness of your inner world,
Becoming aware of the star,
Point of light,
Consciousness,
The soul,
Who you are,
Resting behind your eyes,
Glowing,
Radiant being.
And becoming aware that there is a glowing light emanating from your heart,
Expressing and emanating the love of you,
The soul.
And in your heart is a golden flower,
The flower of your love,
The spiritual fragrance that you emit into this world with your unique virtues and qualities that only you share in the way you do.
Aware of your heart and aware of your being,
Aware of your body and your connection to the earth,
Feeling now your connection to the divine who is like a spiritual sun.
And this flower in your heart blooms and is nourished by the light of the spiritual sun,
The divine.
And so allowing the flower in your heart to bathe in the light of God's love,
Like radiant sunshine shining upon you,
And as this light pours in there is a joy,
A joy that begins to bloom and grow and be illumined within you,
A joy that is unconditional and pure.
And you,
The spiritual rose,
Are simply receiving the light of the One,
The One who loves you forever.
And in the light of this love,
Any wounds or bruises or tears in that flower in the heart are being healed,
Reconciled.
And this flower is slowly returning to its purest state.
And all you have to do is receive.
Nothing to make happen,
Nothing to improve upon,
Just to receive the light of God's love into your heart and to allow the blooming of joy.
Joy in and of itself,
Pure joy,
A joy that comes from our connection to our beloved divine.
And this light and this joy is filling you and your heart is being restored to its full brightness.
This flower is blossoming and in this sanctuary of your spiritual connection is complete peace,
A peace that passeth all understanding,
The peace of God.
And now you take a look,
A good look at this flower.
What does it look like now that it's been filled,
Renewed with the light of the spiritual sun?
Do you feel how this flower is planted firmly,
Grounded lovingly into the earth?
That you are held by Mother Earth and you are illumined by the Supreme Father,
The Beloved One.
And so you become this bridge of spirit and matter,
An instrument for great illumination in our world.
And any time you feel to return to this meditation,
This practice of refilling the light of your heart,
Allowing your inner flower to be illumined,
Filled,
To feel the depths of silence in your inner world and your connection to the ground,
To the earth,
To give you strength on your journey.
The joy of God is my strength as women.
We have this right,
This power in our connection to the One.
May every blessing be upon you as you continue to take the divine steps that only you can take in our world.
Thank you for your divine presence.
Om Shanti
