12:25

Social Distancing As A Metamorphosis

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4.9
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Type
Activity
Meditation
Suitable for
Everyone
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1.6k

During this time of social distancing, we can use the extra time and isolation as a transformation. To wrap ourselves in a cocoon of compassion and love, focusing inward more than ever before; and one day when this has all passed we will emerge more present in our power from within. This is a guided imagery meditation that guides you to relax your breath, your body and your mind into a deeply healing state.