25-Minute Easy Yoga Stretches With Props
27:06
27:06

25-Minute Easy Yoga Stretches With Props

by Aphinya Deley

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

Welcome! Join me for a beginner-friendly gentle yoga session, focusing on full-body stretching using props for added support. Perfect for those new to yoga or looking for a gentle practice to unwind and release tension.

YogaBeginnerStretchingRelaxationPropsBreath AwarenessMeditationBeginner FriendlyFull Body StretchProp UsageSide StretchDead Bug PoseWindshield Wiper PoseHappy Baby PoseFigure Four PoseSpinal CirculationSeated MeditationJaw RelaxationShoulder Relaxation

Meet your Teacher

Aphinya Deley

Rochester, NY, USA

Meet your Teacher

Aphinya Deley

Rochester, NY, USA