
27:06
27:06
25-Minute Easy Yoga Stretches With Props
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9
Welcome! Join me for a beginner-friendly gentle yoga session, focusing on full-body stretching using props for added support. Perfect for those new to yoga or looking for a gentle practice to unwind and release tension.
YogaBeginnerStretchingRelaxationPropsBreath AwarenessMeditationBeginner FriendlyFull Body StretchProp UsageSide StretchDead Bug PoseWindshield Wiper PoseHappy Baby PoseFigure Four PoseSpinal CirculationSeated MeditationJaw RelaxationShoulder Relaxation
Meet your Teacher

Aphinya Deley
Rochester, NY, USA
