Heart-Centered Intention: Live Talk & Practice 8/10/21

This talk and guided practice is a recording of the Compassion Conversations live session from 8/10/21 on Insight Timer.
In this session, we explore intention, affirmation, and goals. We look at the process of connecting with our intention as a guiding principle to help us move toward our most aligned self. We move through a practice to easefully invite connection with our intention—allowing it to come forward from within us. Guided practice begins at approximately minute 14:00.

Reviews

Love this, it was so helpful. I woke up feeling off kilter and this really helped me re-center. Thanks!